Jul 11, 2016 - 5 min - Uploaded by Femme Fitale Fit Club TVDisclaimer I was paid by my affiliation with Linquia to share information about WeighNot. When I detox or cleanse, Im looking for really healthy BMs. Were adults. MY 14 DAY WATER FAST DAY 9In coconut water. My Health and.
I did lose weight, about 7 pounds total, 4 pounds after the first day of detoxing. Not sure how long that weight loss will last since it happened so. The idea is that this particular two day detox is based around six meals. You also. Muscle loss is, unfortunately, one way that detox dieters lose weight. 2. Aim to get eight hours of sleep a night. 3. Dont eat after 7 P.M. 4.